Learn More — You've Got H.E.L.P.™

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You've Got H.E.L.P.™: Safety, Confidence & Smart Choices gives children a calm, age‑appropriate way to understand what safety looks and feels like in their everyday world. Through simple stories, guided activities, and clear safety steps, students learn how to trust their instincts, notice when something doesn’t feel right, and take action in ways that keep them safe.

Inside this workbook, students explore:
 

• How to listen to their gut feelings and understand what those feelings are trying to tell them

• How to speak up when something feels confusing, uncomfortable, or unsafe

• How to stay calm and make safe choices at school, online, and in the community

• Who is on their safety team and how trusted adults help keep them protected

• How to use their voice and body safely when they need support

Students also learn the four H.E.L.P.™ steps—Hide, Evacuate, Listen, Protect Yourself—a simple, predictable plan they can follow when something feels wrong or dangerous. These steps don’t require bravery or perfection; they just give kids a clear path to follow and the confidence that they know what to do.

 

This workbook helps children build real readiness, not fear—reminding them that they are capable, supported, and worth protecting.